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Natural Awakenings Hartford

Fall Programs for Holistic Living

Yoga Center of Collinsville has several programs to promote holistic living.

The Women’s Coaching Group for Mindfulness, Self-Care and Stress Reduction meets for four Tuesdays, 7:30 to 9:00 p.m., starting September 24. Session are led by former celebrity fitness trainer Cheryl Jones, known for her book and CD, Mindful Exercise, and one of the most credentialed wellness coaches in the nation.

The Fall Detox and Nutrition Group meets Thursdays, 6:30 to 8 p.m., starting September 26. Sessions are led by Linda Coveney, AADP Certified Health Coach.

Two youth yoga and wellness programs are also beginning. GirlYoga (for teen and tween girls ages 10 to 15) will meet on various Fridays, 7 to 8:30 p.m., starting September 6. KidsYoga (for children ages 4 to 9) meets one Sunday per month starting September 15. Both programs are led by Terry Wolfisch Cole, Certified Yoga Teacher and Girl Scout troop leader.

Yoga Center of Collinsville, 10 Front St, Collinsville. For cost and to register, call Shawn at 860-693-9642.
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