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Natural Awakenings Hartford

BreatheMoreYoga Offers Donation-Based Yoga Classes

BreatheMoreYoga Offers Donation-Based Yoga Classes

BreatheMoreYoga, LLC, is a full-service yoga studio in Tolland near the Vernon town line.

Owner and yoga instructor Mindy Porell encourages teachers and students to practice the yogic principle of “seva”, which translates to selfless service. In that spirit, BreatheMoreYoga partners with From the Heart (FromTheHeartCT.com), a Tolland-based outreach program helping local neighbors in need. The studio now offers donation-based yoga every Wednesday from 11am to noon. A $5-$15 cash donation per person is encouraged and 75 percent of proceeds will go directly to From the Heart. No previous yoga experience is necessary.

 

Yoga is the practice of uniting the mind, body and spirit. Benefits of yoga include: increased strength, balance, flexibility, circulation, relaxation, mental focus and the cultivation of inner calm and peace. Yoga is suitable for all skill levels, body types and ages. Yoga props and modifications are offered to help each student feel at ease in each pose.

This holistic community offers an inviting, cozy space for women, men and children to grow and thrive. Regular classes include gentle yoga, heated yoga, Mommy and Me yoga, POP Pilates, Barre Fusion, Yoga Sculpt, nutrition workshops, tai chi and qigong. BreatheMoreYoga also offers alternative healing services such as massage, foot reflexology and Reiki.

For more information, visit BreatheMoreYoga.com. Location: 68 Hartford Tpke, Tolland.

 

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