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Natural Awakenings Hartford

Paleo-Friendly Cooking Class Made Simple

Paleo-Friendly Cooking Class Made Simple

In collaboration with Cookshop Plus, Ayelet Connell, PhD, will present Healthy Eating Made Simple, a workshop highlighting paleo-friendly, gluten-free cooking, at 6:30pm on September 26, at Cookshop Plus in West Hartford.

Participants will help prepare a delicious paleo-friendly, gluten-free meal and dessert. Throughout the class, Connell will discuss the ins and outs of gluten-free and paleo eating and the many benefits, including reducing pain and inflammation. Students will be able to enjoy the food after the class.

The workshop costs $65; discounts are available for groups of three or more.

Connell is a natural health expert and has written and published many articles on the subject. She is a natural food blogger and healthy eating coach specializing in gluten-free and the paleo diet. Connell has owned several businesses over the years, including a robust wellness center and seminar company. She is a local of the Greater Hartford community and has been living here for many years, where she integrates a healthy lifestyle at home with her family. Connell is currently sharing space at Bloom Natural Health, with naturopaths Christine Louden and Sharon Hunter, near West Hartford Center.

For more information or to register, call 860-461-0667 or visit To learn more about Ayelet Connell, visit Location: 977 Farmington Ave, West Hartford.


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