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Natural Awakenings Hartford

Mindfulness Based Diabetes Open House in West Hartford

Mindfulness Based Diabetes Open House in West Hartford

Diabetes stressing you out? Can't kick that sugar craving? Blood sugar numbers out of control? Worried about pre-diabetes, diabetes type 2 or just concerned due to family medical history?

Laura Estan, The Herbal Dietitian, is now offering mindfulness-based diabetes coaching in her new West Hartford office.

Specializing in supporting individuals with a holistic approach to diabetes self-management, Estan uses motivational techniques individualized to empower her clients to make gradual, successful and life-enhancing health changes.

Join her on January 18 from noon to 3pm for an open house featuring a presentation on herbal nutrition and chronic diseases, refreshments and a free raffle for a complete initial nutrition coaching session with two follow-up sessions, valued at over $250.

Can't make it to the open house? Check out Estan’s FREE ongoing monthly Diabetes Support Group meeting the third Wednesday of every month at 6:30pm. People living with diabetes and their caregivers are welcome!

Register for either event at 860-930-0308 or by email at [email protected] Location: 10 Grassmere Ave, Ste 300, West Hartford. See Community Resource Guide listing, page 36.

 

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