Gentle Floor Based Blend
Join us for a floor based practice that consists of a mix of slow gentle yoga poses and Yin Yoga. Yin yoga involves holding postures for 1-5 minutes stretching the deep connective tissues between the muscles, and the fascia throughout the body. This class is an invitation to get quiet and slow down.
Date & Time
Weekly on Monday
Sep 21, 2020 through Nov 02, 2020
4:30PM - 5:45AM
Soulshine Center for Yoga and Healing 1020 Putnam Pike Chepachet 02814 RI US http://www.nahrt.com/businesses/ri-chepachet-soulshine-center-for-yoga-and-healing
$15/class, class passes and discounted classes available